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Fittness

Are You Up To The Challenge of Being a Tourist? – Consider Your Personal Fitness

You have found the type of vacation you want, researched the tours, booked the flights and hotels  but have you thought about your personal fitness level? Are you really up to the challenge of being a tourist? Travel can be hard work and very stressful. Long flights, jet lag, disrupted sleep, a tropical climate, unfamiliar … Continue reading »

Categories: Advice, Fittness, Health, Planning, Research | 2 Comments